Jaroslav Petsch 5x1000m/2:00r row
5,000m
Meters
18:37.9
Time
1:51.7
Pace
359
Calories
167
Heart Rate
Rest Distance | 759m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,759m |
Overall Time | 28:37.9 |
Average Watts | 251 |
---|---|
Calories Per Hour | 1162 |
Stroke Rate | 25 |
Stroke Count | 558 |
Drag Factor | 113 |
April 05, 2020 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:37.9 | 5,000m | 1:51.7 | 251 | 1162 | 25 | 167 |
3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 24 | 162 |
3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 25 | 165 |
3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 25 | 170 |
3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 24 | 168 |
3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 27 | 172 |
r759m |
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Workout Graph
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