Jaroslav Petsch 8x0:30/1:30r row
1,235
Meters
4:00.0
Time
1:37.1
Pace
103
Calories
145
Heart Rate
| Rest Distance | 1,501 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,736 |
| Overall Time | 16:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 32 |
| Stroke Count | 284 |
| Drag Factor | 120 |
April 10, 2020 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,235 | 1:37.1 | 382 | 1545 | 32 | 145 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | 127 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1440 | 30 | 138 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1440 | 30 | 140 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 30 | 147 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 32 | 151 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 32 | 150 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 34 | 155 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1680 | 34 | 155 |
| r1,501 |
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Workout Graph
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