Jaroslav Petsch 8x0:30/1:30r row
1,199m
Meters
4:00.0
Time
1:40.0
Pace
97
Calories
137
Heart Rate
| Rest Distance | 1,534m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,733m |
| Overall Time | 16:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1501 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 115 |
April 17, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,199m | 1:40.0 | 349 | 1501 | 30 | 137 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 28 | 122 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 28 | 133 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 28 | 138 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 28 | 136 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 143 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 32 | 143 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 | 138 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 32 | 143 |
| r1,534m |
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Workout Graph
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