Jaroslav Petsch 11x0:30/1:30r row
1,665m
Meters
5:30.0
Time
1:39.0
Pace
134
Calories
139
Heart Rate
| Rest Distance | 2,264m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 3,929m |
| Overall Time | 22:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 30 |
| Stroke Count | 394 |
| Drag Factor | 111 |
April 21, 2020 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,665m | 1:39.0 | 360 | 1537 | 30 | 139 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 28 | 113 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 130 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | 135 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 28 | 137 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 30 | 138 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 30 | 146 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 30 | 146 |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 30 | 145 |
| 0:30.0 | 158m | 1:34.9 | 409 | 1707 | 32 | 150 |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 32 | 151 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | 138 |
| r2,264m |
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Workout Graph
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