Jaroslav Petsch 5000m row
5,000
Meters
20:55.9
Time
2:05.5
Pace
311
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 112 |
May 01, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.9 | 5,000 | 2:05.5 | 177 | 908 | 311 | 21 | 138 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 31 | 21 | 134 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 31 | 20 | 137 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 31 | 20 | 141 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 31 | 21 | 141 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 31 | 21 | 142 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 31 | 20 | 139 |
| 2:05.3 | 3,500 | 2:05.3 | 178 | 912 | 31 | 22 | 140 |
| 2:04.9 | 4,000 | 2:04.9 | 180 | 918 | 31 | 22 | 141 |
| 2:07.9 | 4,500 | 2:07.9 | 167 | 875 | 31 | 21 | 132 |
| 2:04.0 | 5,000 | 2:04.0 | 184 | 931 | 32 | 22 | 137 |
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Workout Graph
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