Jaroslav Petsch 5000m row
5,000
Meters
20:52.7
Time
2:05.2
Pace
311
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 112 |
May 01, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.7 | 5,000 | 2:05.2 | 178 | 893 | 311 | 21 | 144 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 22 | 146 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 20 | 144 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 20 | 148 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 886 | 31 | 20 | 145 |
| 2:05.5 | 2,500 | 2:05.5 | 177 | 889 | 31 | 20 | 147 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 21 | 146 |
| 2:05.9 | 3,500 | 2:05.9 | 175 | 886 | 31 | 20 | 144 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 841 | 30 | 22 | 140 |
| 2:06.3 | 4,500 | 2:06.3 | 174 | 883 | 31 | 21 | 145 |
| 2:04.6 | 5,000 | 2:04.6 | 181 | 895 | 31 | 21 | 144 |
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Workout Graph
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