Jaroslav Petsch v100m/r...3 row
300m
Meters
1:24.0
Time
2:20.0
Pace
15
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 300m |
Overall Time | 1:24.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 19 |
Stroke Count | 27 |
Drag Factor | 109 |
May 08, 2020 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24.0 | 300m | 2:20.0 | 128 | 738 | 19 | |
0:28.0 | 100m | 2:20.0 | 128 | 738 | 19 | |
0:26.7 | 100m | 2:13.5 | 147 | 806 | 20 | |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 18 | |
r0m |
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Workout Graph
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