Jaroslav Petsch 5x5:00/1:00r row
6,156m
Meters
25:00.0
Time
2:01.8
Pace
400
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,364m |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 113 |
May 12, 2020 21:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,156m | 2:01.8 | 194 | 966 | 20 | |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | |
| r208m |
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Workout Graph
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