Jaroslav Petsch 30x0:30/0:30r row
3,924m
Meters
15:00.0
Time
1:54.6
Pace
260
Calories
Rest Distance | 1,430m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,354m |
Overall Time | 30:00.0 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
Stroke Rate | 21 |
Stroke Count | 470 |
Drag Factor | 131 |
October 17, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,924m | 1:54.6 | 232 | 1098 | 21 | |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 22 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 22 | |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 22 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 22 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 20 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 22 | |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 18 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 20 | |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 22 | |
0:30.0 | 145m | 1:43.4 | 316 | 1388 | 24 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 22 | |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 20 | |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 20 | |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 22 | |
0:30.0 | 137m | 1:49.4 | 267 | 1217 | 22 | |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 20 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 20 | |
0:30.0 | 133m | 1:52.7 | 244 | 1139 | 20 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 20 | |
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 24 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 20 | |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 20 | |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 20 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 20 | |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 20 | |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 20 | |
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 20 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 20 | |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 20 | |
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 26 | |
r1,430m |
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Workout Graph
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