Jaroslav Petsch 11x3:00/1:00r row
7,347m
Meters
33:00.0
Time
2:14.7
Pace
465
Calories
151
Heart Rate
| Rest Distance | 1,042m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 8,389m |
| Overall Time | 44:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 705 |
| Drag Factor | 129 |
October 29, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,347m | 2:14.7 | 143 | 792 | 18 | 151 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 19 | 154 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 19 | 153 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 20 | 153 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 154 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 19 | 159 |
| 3:00.0 | 74m | 20:16.2 | 0 | 300 | 2 | 98 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 19 | 158 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 18 | 157 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 19 | 160 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 19 | 160 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 19 | 159 |
| r1,042m |
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Workout Graph
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