Jaroslav Petsch 3x10:00/3:00r row
7,489m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
159
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,734m |
| Overall Time | 39:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 120 |
October 30, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,489m | 2:00.1 | 202 | 994 | 22 | 159 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 21 | 153 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 22 | 161 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 22 | 163 |
| r245m |
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Workout Graph
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