Jaroslav Petsch 4x5:00/1:00r row
4,832m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
142
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,973m |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 85 |
November 03, 2020 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,832m | 2:04.1 | 183 | 929 | 20 | 142 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 136 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 142 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 143 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 145 |
| r141m |
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Workout Graph
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