Jaroslav Petsch 4x5:00/1:00r row
4,832
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
142
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,973 |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 85 |
November 03, 2020 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,832 | 2:04.1 | 183 | 929 | 20 | 142 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 136 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 142 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 20 | 143 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 145 |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.