Jaroslav Petsch 3x0:30/0:50r row
450m
Meters
1:30.0
Time
1:40.0
Pace
36
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 562m |
| Overall Time | 4:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 83 |
November 07, 2020 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 450m | 1:40.0 | 350 | 1504 | 25 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 26 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 24 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 26 | |
| r112m |
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