Jaroslav Petsch v10:00/2:00r...2 row
3,729m
Meters
15:00.0
Time
2:00.6
Pace
245
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,781m |
| Overall Time | 19:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 144 |
November 13, 2020 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,729m | 2:00.6 | 199 | 985 | 20 | |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 19 | |
| r: 2:00 | 33m | |||||
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | |
| r: 2:00 | 19m | |||||
| r52m |
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Workout Graph
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