Jaroslav Petsch 5x0:30/0:30r row
779m
Meters
2:30.0
Time
1:36.2
Pace
65
Calories
174
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 952m |
| Overall Time | 5:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1649 |
| Stroke Rate | 33 |
| Stroke Count | 97 |
| Drag Factor | 126 |
November 12, 2020 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 779m | 1:36.2 | 392 | 1649 | 33 | 174 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 161 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 32 | 172 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 177 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 179 |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 34 | 180 |
| r173m |
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Workout Graph
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