Jaroslav Petsch 5x0:30/0:30r row
778m
Meters
2:30.0
Time
1:36.4
Pace
65
Calories
173
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 962m |
| Overall Time | 5:00.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 126 |
November 12, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 778m | 1:36.4 | 391 | 1644 | 32 | 173 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 32 | 160 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 34 | 173 |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 32 | 176 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 177 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 177 |
| r184m |
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Workout Graph
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