jay Thibert 5000m BikeErg
5,000
Meters
11:31.8
Time
2:18.3
Pace
144
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 65 |
| Revolution Count | 757 |
| Power/kg | 1.83 |
| Drag Factor | 97 |
May 18, 2025 16:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:31.8 | 5,000 | 2:18.3 | 132 | 754 | 65 | 113 |
| 2:39.4 | 1,000 | 2:39.4 | 86 | 597 | 57 | 96 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 65 | 103 |
| 2:15.3 | 3,000 | 2:15.3 | 141 | 786 | 67 | 117 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 840 | 70 | 122 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 899 | 72 | 131 |
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Workout Graph
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