jay Thibert 7000m BikeErg
7,000
Meters
16:19.3
Time
2:19.9
Pace
200
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 1067 |
| Power/kg | 1.78 |
| Drag Factor | 96 |
June 30, 2025 15:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:19.3 | 7,000 | 2:19.9 | 128 | 739 | 65 | 129 |
| 3:45.4 | 1,400 | 2:41.0 | 84 | 588 | 57 | 105 |
| 3:17.4 | 2,800 | 2:21.0 | 125 | 729 | 65 | 121 |
| 3:11.9 | 4,200 | 2:17.0 | 136 | 767 | 67 | 130 |
| 3:06.2 | 5,600 | 2:13.0 | 149 | 812 | 69 | 142 |
| 2:58.4 | 7,000 | 2:07.4 | 169 | 882 | 72 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.