jay Thibert 15:55 row
3,033m
Meters
15:55.6
Time
2:37.5
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Drag Factor | 218 |
March 21, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.6 | 3,033m | 2:37.5 | 90 | 608 | 21 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 15:55.6 | 155m | 2:59.3 | 61 | 508 | 20 |