jay Thibert 15:55 row
3,033
Meters
15:55.6
Time
2:37.5
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Drag Factor | 218 |
March 21, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.6 | 3,033 | 2:37.5 | 90 | 602 | 160 | 21 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 19 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 22 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 15:55.6 | 155 | 2:59.3 | 61 | 453 | 7 | 20 |