jay Thibert 2000m row
2,000
Meters
9:55.0
Time
2:28.7
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 213 |
March 23, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.0 | 2,000 | 2:28.7 | 106 | 653 | 108 | 22 |
| 2:35.8 | 500 | 2:35.8 | 93 | 600 | 26 | 22 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 27 | 22 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 661 | 27 | 22 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 701 | 28 | 24 |