jay Thibert 2000m row
2,000
Meters
9:57.8
Time
2:29.4
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 216 |
March 24, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.8 | 2,000 | 2:29.4 | 105 | 650 | 108 | 22 |
| 2:29.0 | 500 | 2:29.0 | 106 | 652 | 27 | 23 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 654 | 27 | 23 |
| 2:31.2 | 1,500 | 2:31.2 | 101 | 642 | 27 | 21 |
| 2:29.2 | 2,000 | 2:29.2 | 105 | 651 | 27 | 22 |