jay Thibert 6:24 row
1,011m
Meters
6:24.2
Time
3:10.0
Pace
49
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 18 |
Drag Factor | 212 |
March 27, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:24.2 | 1,011m | 3:10.0 | 51 | 475 | 18 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 19 |
6:24.2 | 216m | 3:14.9 | 47 | 462 | 18 |