jay Thibert 2:56 row
515m
Meters
2:56.0
Time
2:50.8
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Drag Factor | 182 |
March 28, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 515m | 2:50.8 | 70 | 541 | 21 |
| 2:56.0 | 515m | 2:50.8 | 70 | 541 | 21 |