jay Thibert 3:17 row
510m
Meters
3:17.3
Time
3:13.4
Pace
25
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 20 |
Drag Factor | 181 |
March 28, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:17.3 | 510m | 3:13.4 | 48 | 466 | 20 |
3:17.3 | 510m | 3:13.4 | 48 | 466 | 20 |