jay Thibert 5:54 row
1,015m
Meters
5:54.1
Time
2:54.4
Pace
50
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 19 |
Drag Factor | 145 |
April 01, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:54.1 | 1,015m | 2:54.4 | 66 | 526 | 19 |
5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
5:54.1 | 155m | 2:54.5 | 66 | 526 | 19 |