jay Thibert 5:59 row
1,013m
Meters
5:59.7
Time
2:57.5
Pace
51
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 20 |
Drag Factor | 144 |
April 02, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:59.7 | 1,013m | 2:57.5 | 63 | 515 | 20 |
5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
5:59.7 | 166m | 2:59.8 | 60 | 507 | 19 |