jay Thibert 6000m row
6,000
Meters
26:18.9
Time
2:11.5
Pace
361
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
April 06, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.9 | 6,000 | 2:11.5 | 154 | 823 | 361 | 20 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 794 | 59 | 21 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 20 |
| 4:24.1 | 3,000 | 2:12.0 | 152 | 817 | 60 | 20 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 20 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 20 |
| 4:15.6 | 6,000 | 2:07.8 | 168 | 873 | 62 | 22 |