jay Thibert 14000m row
14,000m
Meters
1:05:59.1
Time
2:21.3
Pace
797
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
April 14, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:59.1 | 14,000m | 2:21.3 | 124 | 726 | 23 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 23 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 23 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 23 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 24 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 24 |
| 4:29.3 | 6,000m | 2:14.6 | 143 | 793 | 25 |
| 4:59.4 | 7,000m | 2:29.7 | 104 | 659 | 24 |
| 4:22.1 | 8,000m | 2:11.0 | 156 | 835 | 24 |
| 5:03.4 | 9,000m | 2:31.7 | 100 | 645 | 24 |
| 4:27.0 | 10,000m | 2:13.5 | 147 | 806 | 24 |
| 5:04.0 | 11,000m | 2:32.0 | 100 | 643 | 23 |
| 4:28.1 | 12,000m | 2:14.0 | 145 | 800 | 24 |
| 5:02.0 | 13,000m | 2:31.0 | 102 | 649 | 24 |
| 4:15.6 | 14,000m | 2:07.8 | 168 | 877 | 26 |