jay Thibert 7:08 row
1,007m
Meters
7:08.5
Time
3:32.7
Pace
52
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
April 21, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.5 | 1,007m | 3:32.7 | 36 | 425 | 20 | 93 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 22 | 97 |
| 7:08.5 | 206m | 5:11.8 | 12 | 339 | 17 | 90 |