jay Thibert 33:13 row
7,024
Meters
33:13.2
Time
2:21.8
Pace
405
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
April 24, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:13.2 | 7,024 | 2:21.8 | 123 | 721 | 405 | 23 | 124 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 111 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 135 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 | 137 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 | 137 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 | 126 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 129 |
| 33:13.2 | 462 | 3:29.0 | 38 | 431 | 23 | 21 | 96 |