jay Thibert 30:00 row
6,541m
Meters
30:00.0
Time
2:17.5
Pace
378
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
April 26, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 21 | 127 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 | 115 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 125 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 129 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 133 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 136 |