jay Thibert 5:23 row
1,032
Meters
5:23.5
Time
2:36.7
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
August 29, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,032 | 2:36.7 | 91 | 612 | 21 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 22 |
| 5:23.5 | 71 | 2:45.4 | 77 | 565 | 18 |