jay Thibert 5:23 row
1,032m
Meters
5:23.5
Time
2:36.7
Pace
54
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 21 |
Drag Factor | 99 |
August 29, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.5 | 1,032m | 2:36.7 | 91 | 612 | 21 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 |
5:23.5 | 71m | 2:45.4 | 77 | 565 | 18 |