jay Thibert 1000m row
1,000m
Meters
6:55.1
Time
3:27.5
Pace
51
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
September 02, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.1 | 1,000m | 3:27.5 | 39 | 434 | 22 | 108 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 26 | 112 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 25 | 114 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 24 | 113 |
| 1:26.0 | 800m | 3:35.0 | 35 | 421 | 22 | 105 |
| 1:54.6 | 1,000m | 4:46.5 | 15 | 351 | 18 | 98 |