jay Thibert 6:30 row
1,078m
Meters
6:30.6
Time
3:01.1
Pace
54
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
September 12, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.6 | 1,078m | 3:01.1 | 59 | 502 | 22 | 106 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 112 |
| 6:30.6 | 209m | 3:36.7 | 34 | 418 | 19 | 101 |