jay Thibert 0:53 row
136m
Meters
0:53.8
Time
3:17.7
Pace
7
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
September 15, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 136m | 3:17.7 | 45 | 455 | 19 |
| 0:46.3 | 136m | 2:50.2 | 71 | 544 | 19 |