jay Thibert 1000m row
1,000m
Meters
5:46.5
Time
2:53.2
Pace
50
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 20, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,000m | 2:53.2 | 67 | 531 | 23 | 107 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 22 | 106 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 24 | 111 |
| 1:06.2 | 600m | 2:45.5 | 77 | 565 | 24 | 107 |
| 1:09.2 | 800m | 2:53.0 | 68 | 532 | 23 | 108 |
| 1:08.5 | 1,000m | 2:51.2 | 70 | 539 | 23 | 106 |