jay Thibert 10000m row
10,000m
Meters
47:38.4
Time
2:22.9
Pace
573
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
September 26, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.4 | 10,000m | 2:22.9 | 120 | 712 | 22 | 144 |
| 10:44.7 | 2,000m | 2:41.1 | 84 | 587 | 20 | 125 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 23 | 129 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 23 | 147 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 22 | 154 |
| 9:02.7 | 10,000m | 2:15.6 | 140 | 782 | 23 | 165 |