jay Thibert 1000m row
1,000m
Meters
5:18.2
Time
2:39.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
November 02, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 23 | 107 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 24 | 102 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 24 | 104 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 23 | 107 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 24 | 112 |
| 1:04.3 | 1,000m | 2:40.7 | 84 | 589 | 22 | 113 |