jay Thibert 10000m row
10,000m
Meters
47:21.8
Time
2:22.0
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
November 12, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.8 | 10,000m | 2:22.0 | 122 | 719 | 23 |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 22 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 22 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 24 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 24 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 25 |