jay Thibert 2000m row
2,000
Meters
10:01.5
Time
2:30.3
Pace
108
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 22, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,000 | 2:30.3 | 103 | 654 | 23 | 121 |
| 2:32.6 | 500 | 2:32.6 | 98 | 638 | 22 | 112 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 667 | 23 | 128 |
| 2:30.4 | 1,500 | 2:30.4 | 103 | 654 | 24 | 125 |
| 2:30.1 | 2,000 | 2:30.1 | 103 | 656 | 25 | 122 |