jay Thibert 1000m row
1,000m
Meters
4:09.9
Time
2:04.9
Pace
62
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
April 22, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 27 | 148 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 28 | 140 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 29 | 151 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 28 | 150 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 26 | 148 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 | 151 |