jay Thibert 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
60
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
April 22, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 26 | 153 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 28 | 135 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 25 | 152 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 | 156 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 | 160 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 | 162 |