jay Thibert 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
54
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
April 22, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 24 | 135 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 24 | 117 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 25 | 130 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 23 | 142 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 25 | 144 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 24 | 144 |