jay Thibert 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
361
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
June 03, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 24 | 140 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 140 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 | 117 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 | 140 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 | 141 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 164 |