jay Thibert 2:56 row
180m
Meters
2:56.1
Time
8:09.1
Pace
14
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 22 |
| Drag Factor | 169 |
June 18, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 180m | 8:09.1 | 3 | 310 | 22 |
| 2:56.1 | 181m | 8:06.4 | 3 | 310 | 22 |