jay Thibert 1000m row
1,000m
Meters
5:49.8
Time
2:54.9
Pace
50
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
June 30, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 23 | 117 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 24 | 122 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 24 | 122 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 23 | 120 |
| 1:13.2 | 800m | 3:03.0 | 57 | 496 | 23 | 111 |
| 1:16.9 | 1,000m | 3:12.2 | 49 | 469 | 23 | 111 |