jay Thibert 7:14 row
1,012m
Meters
7:14.9
Time
3:34.8
Pace
51
Calories
101
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
July 06, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,012m | 3:34.8 | 35 | 421 | 19 | 101 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 21 | 106 |
| 7:14.9 | 250m | 4:29.8 | 18 | 361 | 17 | 97 |