jay Thibert 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 98 |
November 30, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 | 133 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 25 | 118 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 24 | 130 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 | 137 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 23 | 139 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.