jay Thibert 1000m row
1,000
Meters
5:02.4
Time
2:31.2
Pace
51
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 123 |
December 12, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 23 | 101 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 24 | 97 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 25 | 95 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 23 | 100 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 23 | 103 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 25 | 111 |
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Workout Graph
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