jay Thibert 3:23 row
508m
Meters
3:23.6
Time
3:20.3
Pace
25
Calories
117
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 151 |
December 12, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 508m | 3:20.3 | 43 | 449 | 25 | 117 |
| 3:23.6 | 509m | 3:20.0 | 44 | 450 | 25 | 117 |
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Workout Graph
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